Orthotics are shoe inserts that alter the functioning of the body’s structures (including nerves and muscles) to improve stability and function and reduce pain. This article answers frequently asked questions related to orthotics.
To understand how to heal heel cracks you need to understand the most common causes of heel cracks
Did you know that between 10% and 50% of people have heel spurs detected on x-ray? It is very common. Some people with pain under their heel are told it is because they have heel spurs. This isn’t entirely true.