Should You Wear Hokas?
An Article Written By Cecilia Brennan Podiatrist – New Step Podiatry. Should You Wear Hokas? When Hoka launched its inaugural…
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When Do You Really Need New Orthotics? 5 Key Signs
An Article Written By Cecilia Brennan Podiatrist – New Step Podiatry. When Do You Really Need New Orthotics? Too many…
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Summer Sports Injuries and How Our Podiatrists Can Help You Stay Active in Canberra
An Article Written By the New Step Podiatry team. New Step Podiatry. Are you ready to jump into summer with…
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Celebrating our 50th Blog Post!
Our Podiatry Team’s Favourite Blog Articles Shaun: My favourite blog post is ‘What have we learnt about Podiatry since…
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Medical Laser FAQs
An Article Written By Cecilia Brennan Podiatrist – New Step Podiatry. With the introduction of medical laser at New Step…
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Selecting Shoes For Different Sporting Surfaces
An Article Written By Yen-Chii Wong Podiatrist – New Step Podiatry Sporting season is rapidly approaching, and you might be…
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Arch Pain: Causes & Management
ARCH PAIN CAUSES & MANAGEMENT An Article Written by Yen-Chii Wong Podiatrist – New Step Podiatry Painful arches can make…
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Achilles Tendinopathy – Risk Factors and Management
ACHILLES TENDINOPATHY RISK FACTORS & MANAGEMENT An Article Written by Yen-Chii Wong Podiatrist – New Step Podiatry The Achilles tendon…
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Common Injuries in Winter Sports
An Article Written by Yen-Chii Wong Podiatrist – New Step Podiatry COMMON INJURIES IN WINTER SPORTS Let’s do a brief…
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Why you Should do Preseason Training
An Article Written by Yen-Chii Wong Podiatrist – New Step Podiatry WHY SHOULD I DO PRESEASON TRAINING? It’s the time…
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What Can a Podiatrist do for Heel Pain?
An Article Written by Yen-Chii Wong Podiatrist – New Step Podiatry HEEL PAIN: A PODIATRIST’S GUIDE Two of the most…
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Picking the Right Exercise Shoes for You
An Article Written by Yen-Chii Wong Podiatrist – New Step Podiatry PICKING THE RIGHT SHOE FOR YOUR ACTIVITY Walking into…
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It’s Not Just An Ankle Sprain
An Article Written by Yen-Chii Wong Podiatrist – New Step Podiatry ANKLE SPRAIN MANAGEMENT “It’s okay, it’s just an ankle…
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I Can’t Today, I’ve Got Shin Splints!
An Article Written by Yen-Chii Wong Podiatrist – New Step Podiatry SHIN SPLINT MANAGEMENT “I can’t today, I’ve got shin…
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Orthotic Therapy: A Podiatrist’s Guide
Orthotic Therapy for the People of Belconnen, Canberra and Surrounds What are custom foot orthotics? Foot orthoses are commonly referred…
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Shin Pain: What is it? Why do I have it? What should I do?
What are Shin Splints? The term ‘shin splints’ is often said as the layman’s term for Medial Tibial Stress Syndrome…
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