Walking into a shoe store can be overwhelming. In this post we will try to make the world of footwear a little less daunting for you next time you look for new shoes.
Category: running injuries
It’s Not Just An Ankle Sprain
Ankle sprains are frequently brushed off as an insignificant injury and given the ‘she’ll be right’ treatment. This article focuses on the types of ankle sprains we see and how we manage them.
I Can’t Today, I’ve Got Shin Splints!
The treatment for shin splints is multi-faceted because there are many factors that can contribute to its development. This article discusses the 5 key areas of shin splint management and features a new product, Solushin.
Orthotic Therapy: A Podiatrist’s Guide
Orthotics are shoe inserts that alter the functioning of the body’s structures (including nerves and muscles) to improve stability and function and reduce pain. This article answers frequently asked questions related to orthotics.
Shin Pain: What is it? Why do I have it? What should I do?
The term ‘shin splints’ is often said as the layman’s term for Medial Tibial Stress Syndrome (MTSS) which is pain on the tibia (shin bone). This article will describe 3 types of shin pains, their causes, treatment and preventative steps.