Orthotics are shoe inserts that alter the functioning of the body’s structures (including nerves and muscles) to improve stability and function and reduce pain. This article answers frequently asked questions related to orthotics.
Nail bracing is a gentle and effective alternative to nail surgery for painful ingrown or curved toenails. This article answers frequently asked questions related to toenail bracing.
The term ‘shin splints’ is often said as the layman’s term for Medial Tibial Stress Syndrome (MTSS) which is pain on the tibia (shin bone). This article will describe 3 types of shin pains, their causes, treatment and preventative steps.
To understand how to heal heel cracks you need to understand the most common causes of heel cracks
Did you know that between 10% and 50% of people have heel spurs detected on x-ray? It is very common. Some people with pain under their heel are told it is because they have heel spurs. This isn’t entirely true.